Adam Dukes

A Dadpreneur, a marketing strategist, a horrendous fantasy football player, a dreadful golfer, a cheeseburger connoisseur and a wastebucket full of useless sports knowledge.

lose-the-dad-bod3

5 Ways to Lose the Dad Bod

2019 was all about body positivity. <Fart noise> Men and women of all shapes and sizes were taught to love themselves and the appreciation for the “Dad bod” was greater than ever. Sadly, the Dad bod is accepted, sometimes even encouraged, in our society. As a Total Dad, you do not accept, certainly not celebrate, …

5 Ways to Lose the Dad Bod Read More »